The Dynamic Indoor Rower offers the closest simulation to rowing on the water and was developed to meet the specific training needs of the competitive rowing athlete. Unlike the Model D and E Indoor Rowers, the footrest on the Dynamic is free to move and there’s minimal movement of body mass throughout the stroke. The Dynamic demands similar concentration and body control to that needed when rowing in a boat, making it an excellent sport-specific training and coaching tool. Using the Dynamic Link accessory it’s easy to join together two or more Dynamics, so you can train as a team boat. If you’re looking to move faster on the water, the Dynamic is what you’ve been waiting for.