Highly effective, Low Impact, Cardiovascular training on Concept 2 rowing machines.
  • 45 minutes of Ergometer, Core & Flexibility
  • Sit down and get fit on top-of-the range Concept 2 rowing machines
  • Low Impact Complete body workout
  • Fully insured Professional instructors
  • Total body workout in an entirely new setting
  • Classes limited to 15 people
  • An excellent addition to any Weight Loss plan