Highly effective, Low Impact, Cardiovascular training on Concept 2 rowing machines.
- 45 minutes of Ergometer, Core & Flexibility
- Sit down and get fit on top-of-the range Concept 2 rowing machines
- Low Impact Complete body workout
- Fully insured Professional instructors
- Total body workout in an entirely new setting
- Classes limited to 15 people
- An excellent addition to any Weight Loss plan